I will not post official stats until tomorrow morning's weigh in, but I couldn't resist weighing in this evening before I jumped in the shower after 2 days without weighing (or showering - yuck!) and I got a pleasant surprise. Friday morning's weight was 146 and this afternoon I weighed in at 144.2. Now this was before dinner, but WOW! I think I'll have a nice loss to record tomorrow morning.
The camping trip was fun. We went to a campground near a lake so my two 8 year old grandsons could go fishing and exploring. They had a great time and only complained about being bored a few times. They are cousins and only five months apart in age. They are best friends and get along great, but have the same rivalry and dynamics as siblings. The older is the boss but the younger often will exert his rebellion loudly but the ensuing fights usually only last for a short time. And I'm glad we have been able to introduce them to camping and fishing because they probably wouldn't have much chance to go with their parents since both of their mom's are not the outdoor type. But hopefully they will always look back on these time with their grandparents fondly and will pass the experiences along to their children some day.
And for us, the best part of the weekend was getting out of the heat. We went from 100+ temps to the nice pine forests of northern Arizona where the temps were in the low 70's during the day and COLD for us, in the 50's at night...
I stuck to the protocol completely with the exception of a taste low fat caramel dip that the kids were dipping their apple slices into. I just dipped a little taste and it was enough to satisfy that craving, which was really more like an impulse to taste. I'm hoping it won't have an effect on the morning's weigh in...
Well I'm still doing laundry from the trip, so I'll sign off for now. Have a good night peeps and happy losing!
--------------------
Marygirl! How did those hotdogs taste? I was pretty bored with my food choices this weekend, chicken, chicken and more chicken... blah!
Thanks B, the trip was fun... And you are doing great with the English!
Sunday, June 8, 2008
Friday, June 6, 2008
R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Yesterday's weight 147.0
Today’s weight 146.0
Overnight loss - 1.0 lbs
AT - LIW - All downhill from here...
No time to post. We are trying to get out the door for our camping trip but I wanted to post my stats. I'm hoping to lose another couple of pounds this weekend so wish me luck!
I'll try to pop in on Sunday evening just to check in...
LIW for Break 146.0 (5-19-08)
Yesterday's weight 147.0
Today’s weight 146.0
Overnight loss - 1.0 lbs
AT - LIW - All downhill from here...
No time to post. We are trying to get out the door for our camping trip but I wanted to post my stats. I'm hoping to lose another couple of pounds this weekend so wish me luck!
I'll try to pop in on Sunday evening just to check in...
Thursday, June 5, 2008
VLCD Day #44 - going camping
R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Yesterday's weight 148.0
Today’s weight 147.0
Overnight loss - 1.0 lbs
1.0 lbs OVER LIW
I’m down another pound and only one over my LIW now. I can’t wait until the weight I’m losing is new(old?) weight that I haven’t already lost once on this round! That is the only downside to taking a break during a round, but I just look at it as the price we have to pay to keep our sanity. Because what good is being thin and gorgeous if you lose your mind doing it? LOL!
Nothing new to report but my DH and I are planning to take our two grandson’s camping this weekend so I have to figure out what to take that will keep me out of trouble on food choices. The boys always want smore’s and hot dogs so they’re easy to please, I will just have to bring enough legal treats for myself so that I won’t be tempted. So I’m making my list now and will do my shopping tonight… Wish me luck. I don’t know if I’ll have time to post tomorrow so if not, I’ll catch up on Sunday.
Have a good weekend peeps!
-------------------------
Monica, The beef and green bean stew, well it's basically just beef chunks simmered in (low sodium) beef broth for a couple of hours. I add italian seasonings and some onion for flavor. And I don't know what is legal to use as a thickener, but I had some low sodium beef stew seasoning and I used a packet for my stew for flavor and thickness. But I was making about 6 servings at a time so it was a very small amount per serving. You would have to decide if you wanted to risk that or not. Others on the forum might know a "legal" thickener to use. Or just make it soupy. I use frozen or fresh beans and I don't add the beans until the last half hour. To tell how much a serving is, I weigh and count the beef chunks before cooking and then spoon just the right number into each container after it's cooked and then just divide up the green beans and broth evenly between the containers. This freezes really well too.
Hi B, I actually found some baby lotion that uses mineral oil so I'm going to try that. I'll let you know how it works!
Hey Maryg. I will have to find some Jergens cold cream and try that too!
Ha Ha Jenn, you don't want your Wii fit age to be 16 cuz then Ed would get arrested! LOL! And yes, I think my DH is a hunk too!
LIW for Break 146.0 (5-19-08)
Yesterday's weight 148.0
Today’s weight 147.0
Overnight loss - 1.0 lbs
1.0 lbs OVER LIW
I’m down another pound and only one over my LIW now. I can’t wait until the weight I’m losing is new(old?) weight that I haven’t already lost once on this round! That is the only downside to taking a break during a round, but I just look at it as the price we have to pay to keep our sanity. Because what good is being thin and gorgeous if you lose your mind doing it? LOL!
Nothing new to report but my DH and I are planning to take our two grandson’s camping this weekend so I have to figure out what to take that will keep me out of trouble on food choices. The boys always want smore’s and hot dogs so they’re easy to please, I will just have to bring enough legal treats for myself so that I won’t be tempted. So I’m making my list now and will do my shopping tonight… Wish me luck. I don’t know if I’ll have time to post tomorrow so if not, I’ll catch up on Sunday.
Have a good weekend peeps!
-------------------------
Monica, The beef and green bean stew, well it's basically just beef chunks simmered in (low sodium) beef broth for a couple of hours. I add italian seasonings and some onion for flavor. And I don't know what is legal to use as a thickener, but I had some low sodium beef stew seasoning and I used a packet for my stew for flavor and thickness. But I was making about 6 servings at a time so it was a very small amount per serving. You would have to decide if you wanted to risk that or not. Others on the forum might know a "legal" thickener to use. Or just make it soupy. I use frozen or fresh beans and I don't add the beans until the last half hour. To tell how much a serving is, I weigh and count the beef chunks before cooking and then spoon just the right number into each container after it's cooked and then just divide up the green beans and broth evenly between the containers. This freezes really well too.
Hi B, I actually found some baby lotion that uses mineral oil so I'm going to try that. I'll let you know how it works!
Hey Maryg. I will have to find some Jergens cold cream and try that too!
Ha Ha Jenn, you don't want your Wii fit age to be 16 cuz then Ed would get arrested! LOL! And yes, I think my DH is a hunk too!
Wednesday, June 4, 2008
VLCD Day #43 - Back to Business...
R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Monday's weight 149.2
Yesterday's weight 148.6
Today’s weight 148.0
Overnight loss - .6 lbs
2.0 lbs OVER LIW
Don’t know how it happened but I managed to pick up another pound over the weekend, so I ended my break more than 3 pounds over LIW. I started injections on Monday, but I didn’t do great on my first two VLCD days. I was hungry during the day and I just ate extra protocol foods when I felt like I needed it. I’m sure it was because of not having enough HCG in my system yet. With all that, I still am down 1.2 pounds since Sunday so I can't complain about that. It should be better tomorrow if I can stick to protocol and so far today I’ve been just fine, without any hunger which should help me to stick to protocol. I cooked up a batch of green bean beef stew yesterday so I’ve got some portions frozen to take to work for my lunches. I find it so much more convenient to do a soup or stew and freeze them to take to work. Then there is no hassle with finding the right vegetables or measuring the protein. And I’m all for the easiest way when I’m at work. I’ve still got cabbage chili and broccoli chicken soup in the freezer for a little variety.
Another issue I’ve got right now is the dry skin thing. I have a little residual flaking from my sunburn last week and now that I’m back on protocol I can’t slather on the lotions like I was doing before. I can’t quite bring myself to NOT use any lotion at all with the flaky skin the way it is, so I’m trying to reduce it to just a bit in the morning before I leave the house. And I had to quit using the Jergen’s Natural Glow for now too. I’ll get by somehow though.
So not much else to report. Hope everyone is doing well…
---------------------------------------------------------------
Hey Marygirl… Thanks for stopping by! I can always count on you!
Ed and Jenn, can you see me blushing?!!! Thanks, I needed that... I am still doing this round and trying to go for the last of the abnormal fat. I just started again after my last break. And I plan to finish strong and be done with it forever! I'm gonna be just like Jenn! (Just a few years older! LOL)
LIW for Break 146.0 (5-19-08)
Monday's weight 149.2
Yesterday's weight 148.6
Today’s weight 148.0
Overnight loss - .6 lbs
2.0 lbs OVER LIW
Don’t know how it happened but I managed to pick up another pound over the weekend, so I ended my break more than 3 pounds over LIW. I started injections on Monday, but I didn’t do great on my first two VLCD days. I was hungry during the day and I just ate extra protocol foods when I felt like I needed it. I’m sure it was because of not having enough HCG in my system yet. With all that, I still am down 1.2 pounds since Sunday so I can't complain about that. It should be better tomorrow if I can stick to protocol and so far today I’ve been just fine, without any hunger which should help me to stick to protocol. I cooked up a batch of green bean beef stew yesterday so I’ve got some portions frozen to take to work for my lunches. I find it so much more convenient to do a soup or stew and freeze them to take to work. Then there is no hassle with finding the right vegetables or measuring the protein. And I’m all for the easiest way when I’m at work. I’ve still got cabbage chili and broccoli chicken soup in the freezer for a little variety.
Another issue I’ve got right now is the dry skin thing. I have a little residual flaking from my sunburn last week and now that I’m back on protocol I can’t slather on the lotions like I was doing before. I can’t quite bring myself to NOT use any lotion at all with the flaky skin the way it is, so I’m trying to reduce it to just a bit in the morning before I leave the house. And I had to quit using the Jergen’s Natural Glow for now too. I’ll get by somehow though.
So not much else to report. Hope everyone is doing well…
---------------------------------------------------------------
Hey Marygirl… Thanks for stopping by! I can always count on you!
Ed and Jenn, can you see me blushing?!!! Thanks, I needed that... I am still doing this round and trying to go for the last of the abnormal fat. I just started again after my last break. And I plan to finish strong and be done with it forever! I'm gonna be just like Jenn! (Just a few years older! LOL)
Saturday, May 31, 2008
Break Day#9 - This is Friday's post, just didn't get it posted in time...
R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Yesterday's weight 147.6
Today’s weight 147.4
Overnight loss - .2 lbs
1.4 lbs OVER LIW
I’m very pleased with how well I’m maintaining my weight. I’m only 1.2 above my LIW and not really having any issues. My book club met last night and the hostess chose an Italian restaurant which is one of the hardest to negotiate for P2 and for P3. They put a basket of yummy looking bruschetta on the table when we sat down and that was my biggest temptation. I successfully resisted it though. I had a salad with grilled chicken for dinner. Those huge plates of pasta that my friends were eating looked so delicious. I had a big twinge of wishing that I was finished with this protocol so that I could dig into a big bowl… Seriously though, I don’t think I’ll ever look at pasta and bread the same way. In the future I’ll try to think of starches as a condiment which should be taken in small doses.
Okay now I’ve got to tell you about the Wii Fit that my daughter got this week. She’s been telling me to come over and try it out so yesterday I stopped by to see what all the fuss was about. It comes with a DVD for the program and what looks like a large bathroom scale for the participant to stand on. When you step on it it has you set up your profile. You choose an avatar and enter your age, and height info. It weighs you and tells you if you if you are Normal, underweight or overweight, or obese. It was gratifying to see that I was in the normal range. Then it checks your posture and balance. It has you try to stay balanced and keep a bar on the screen within a color range. Each time you do this for a specified amount of time, it then gives you a smaller target to go for. You just stand on the platform and shift your weight until the bar is in the right zone and try to keep it there until the timer goes off. This tells the machine how good your posture and balance is. Then it calculates your Wii Fit age based on all the info entered and your test results. I managed to get through all of the screens on the first try and ended up with a Wii fit age of 37, 17 years younger than my actual. My SIL came through when it was displaying my results and said that his first time his Wii fit age was 44! So now I have that to tease him about! LOL! Then I tried some of the exercises on it and I can see that it would be very effective. I will have to go over there and use it often. So let me know if anyone else has tried it. Too fun!
---------------------------------------
Shelly, you sure did stop by at the right time! Got to see the trip report! Good to hear from you girl...
Monica, Thanks for the compliment! And you already to look great too! We are all getting hotter as the protocol goes on because we're making it work for us...
Thank you Jan! Now I just need to get finished with the protocol so I can start taking better care of my skin... My daughter is an esthetician so I want to take advantage of that.
Thanks Mary, I was nervous about posting the bikini pic, but where else could I show it and not feel too self conscious? At least you all realize how hard won it is!
Thanks Liz, it seems to be working for me this time!
LIW for Break 146.0 (5-19-08)
Yesterday's weight 147.6
Today’s weight 147.4
Overnight loss - .2 lbs
1.4 lbs OVER LIW
I’m very pleased with how well I’m maintaining my weight. I’m only 1.2 above my LIW and not really having any issues. My book club met last night and the hostess chose an Italian restaurant which is one of the hardest to negotiate for P2 and for P3. They put a basket of yummy looking bruschetta on the table when we sat down and that was my biggest temptation. I successfully resisted it though. I had a salad with grilled chicken for dinner. Those huge plates of pasta that my friends were eating looked so delicious. I had a big twinge of wishing that I was finished with this protocol so that I could dig into a big bowl… Seriously though, I don’t think I’ll ever look at pasta and bread the same way. In the future I’ll try to think of starches as a condiment which should be taken in small doses.
Okay now I’ve got to tell you about the Wii Fit that my daughter got this week. She’s been telling me to come over and try it out so yesterday I stopped by to see what all the fuss was about. It comes with a DVD for the program and what looks like a large bathroom scale for the participant to stand on. When you step on it it has you set up your profile. You choose an avatar and enter your age, and height info. It weighs you and tells you if you if you are Normal, underweight or overweight, or obese. It was gratifying to see that I was in the normal range. Then it checks your posture and balance. It has you try to stay balanced and keep a bar on the screen within a color range. Each time you do this for a specified amount of time, it then gives you a smaller target to go for. You just stand on the platform and shift your weight until the bar is in the right zone and try to keep it there until the timer goes off. This tells the machine how good your posture and balance is. Then it calculates your Wii Fit age based on all the info entered and your test results. I managed to get through all of the screens on the first try and ended up with a Wii fit age of 37, 17 years younger than my actual. My SIL came through when it was displaying my results and said that his first time his Wii fit age was 44! So now I have that to tease him about! LOL! Then I tried some of the exercises on it and I can see that it would be very effective. I will have to go over there and use it often. So let me know if anyone else has tried it. Too fun!
---------------------------------------
Shelly, you sure did stop by at the right time! Got to see the trip report! Good to hear from you girl...
Monica, Thanks for the compliment! And you already to look great too! We are all getting hotter as the protocol goes on because we're making it work for us...
Thank you Jan! Now I just need to get finished with the protocol so I can start taking better care of my skin... My daughter is an esthetician so I want to take advantage of that.
Thanks Mary, I was nervous about posting the bikini pic, but where else could I show it and not feel too self conscious? At least you all realize how hard won it is!
Thanks Liz, it seems to be working for me this time!
Wednesday, May 28, 2008
Break Day # 7 - Trip report....
Here are just a few pics of our trip. I'm waiting for our friends to send the ones they took of us on their camera...
City Walk in Orlando. DH's company was staying at the Hard Rock Hotel.
Waiting for our dinner reservation
Okay, keep in mind that I've still got a few pounds to go, but not bad for a 54 year old grandma huh?
Friday we spent on the beach people watching and gathering shells. The water in the Gulf was such a comfortable temperature that we could swim without getting too cold and it was just sunny enough to dry us off, but not enough to make it really hot. Unfortunately, it felt so cool that we didn’t re-apply our sunscreen often enough and we all ended up with sunburns on our first day! Shame on us, since we are Arizonians and we know how important it is to use sunblock. All I can say is that the cool ocean breezes had us fooled! Dinner was at Sculley's on the boardwalk at John’s Pass, down the road from Treasure Island. I indulged in crabcakes, yummm! Desert for the other three was Key Lime pie again. I had just a taste of my hubby’s.
Saturday we did a little shopping and then headed over to John’s Pass again to rent a couple of wave runners. The other couple we were with had never tried them before but ended up just having a blast! It was different riding these in the ocean waves and I laughed so hard each time my husband launched us into the air on the top of a 4 foot wave. Once we hit it just right and were probably 10 feet above the water before crashing down! After we got back, our friends got directions to the bakery where all the local restaurants got their key lime pie from and we decided to go find it. 30 minutes later, we were on our way back home with a fresh pie in tow and even better, I scored a slice of SF chocolate cream pie! We ate our treat by the pool once we got back. Dinner was actually pizza that night since our friends wanted to try a place across from our hotel. Luckily they had a low carb crust version which had a whole wheat crust about as thick as a tortilla. I had two small slices and a side salad.
Sunday was our last day and we decided to go to Fort De Soto which was named the nations #1 beach in 2005. And it was a very nice beach although on Memorial weekend it was naturally quite crowded. We wanted to take the ferry to Egmont key so we could go snorkeling but we didn’t realize the last one left at 11am. We missed it by 20 minutes. So then we decided to rent kayaks and take the self guided tour of the mangroves. That was quite enjoyable and we saw several manatees and once were close enough to reach in the water and touch one. Unfortunately none of my pictures turned out. All you can see is churning water! We had to head back to Orlando to check into our hotel. Then we hit the Universal City walk for dinner at Bubba Gump’s Shrimp factory. Very touristy, but fun. The food was okay, but could have been better. I had salmon but should have tried to find a fresh local fish for my meal. The rum drinks were really good though!
Monday was an early trip to the airport and back home to AZ. On the way home from the airport we stopped at my fave Mexican food restaurant, Macayo’s, for dinner. Sure was glad to sleep in my own bed again!
----------------------------------------------
Jan, I was happy to see the small gain for the week. I would have had a heart attack if I had seen 10 pounds!
Victoria, yes I think the exercise was helpful. We did a lot of walking each day in addition to the fun stuff. And the weather was so wonderful it wasn’t hard to keep moving…
City Walk in Orlando. DH's company was staying at the Hard Rock Hotel.
Waiting for our dinner reservation
Okay, keep in mind that I've still got a few pounds to go, but not bad for a 54 year old grandma huh?R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Yesterday's weight 148.6
Today’s weight 147.4
Overnight loss - 1.2 lbs
1.4 lbs OVER LIW
I managed to make it until dinnertime doing the egg day yesterday and then I caved and had a big taco salad for dinner. But I’m please to see that I still had a nice loss this morning so I’m within the two pound range of my LIW. I am still going to go higher on the protein today to see if I can get it down a little closer, but I’m not too worried about it. I have a few days to work on it before the weekend and then I’ll be going back on HCG on Monday.
I didn’t get much chance to talk about my trip yesterday and just in case you’re interested, I’ll give you a few highlights today…
I took the red-eye from Phoenix to Orlando on Wednesday night so I was kind of wiped out for my first day in Florida, but that day was spent traveling towards our destination on the gulf. We were staying at a little hotel on the beach on Treasure Island. It turned out to be a nice location and it had a teeny kitchen so we were able to eat our breakfasts and lunches there. I made scrambled eggs with sautéed onions every morning so I got a good start on the day. Then for lunch, while the other three were having sandwiches, I had a huge salad with lots of veggies, cheese and chopped turkey meat. And RANCH dressing! So good after eating mostly dry salads for the last month.
Thursday after we checked in we went for a long walk down the beach to see what was there. They were in the midst of setting up a big stage on the beach with several other concession trailers. We found out that they were having their memorial day concerts and art fair there for the weekend. So we had that to look forward to! Dinner was a nice seafood meal at a place called Crabby Bill’s. That’s my hubby’s name so we had to get him a t-shirt of course! (see below) Oh and my hubby introduced our friends to the wonders of Key Lime Pie. I had a tiny taste.
I didn’t get much chance to talk about my trip yesterday and just in case you’re interested, I’ll give you a few highlights today…
I took the red-eye from Phoenix to Orlando on Wednesday night so I was kind of wiped out for my first day in Florida, but that day was spent traveling towards our destination on the gulf. We were staying at a little hotel on the beach on Treasure Island. It turned out to be a nice location and it had a teeny kitchen so we were able to eat our breakfasts and lunches there. I made scrambled eggs with sautéed onions every morning so I got a good start on the day. Then for lunch, while the other three were having sandwiches, I had a huge salad with lots of veggies, cheese and chopped turkey meat. And RANCH dressing! So good after eating mostly dry salads for the last month.
Thursday after we checked in we went for a long walk down the beach to see what was there. They were in the midst of setting up a big stage on the beach with several other concession trailers. We found out that they were having their memorial day concerts and art fair there for the weekend. So we had that to look forward to! Dinner was a nice seafood meal at a place called Crabby Bill’s. That’s my hubby’s name so we had to get him a t-shirt of course! (see below) Oh and my hubby introduced our friends to the wonders of Key Lime Pie. I had a tiny taste.
Friday we spent on the beach people watching and gathering shells. The water in the Gulf was such a comfortable temperature that we could swim without getting too cold and it was just sunny enough to dry us off, but not enough to make it really hot. Unfortunately, it felt so cool that we didn’t re-apply our sunscreen often enough and we all ended up with sunburns on our first day! Shame on us, since we are Arizonians and we know how important it is to use sunblock. All I can say is that the cool ocean breezes had us fooled! Dinner was at Sculley's on the boardwalk at John’s Pass, down the road from Treasure Island. I indulged in crabcakes, yummm! Desert for the other three was Key Lime pie again. I had just a taste of my hubby’s.
Saturday we did a little shopping and then headed over to John’s Pass again to rent a couple of wave runners. The other couple we were with had never tried them before but ended up just having a blast! It was different riding these in the ocean waves and I laughed so hard each time my husband launched us into the air on the top of a 4 foot wave. Once we hit it just right and were probably 10 feet above the water before crashing down! After we got back, our friends got directions to the bakery where all the local restaurants got their key lime pie from and we decided to go find it. 30 minutes later, we were on our way back home with a fresh pie in tow and even better, I scored a slice of SF chocolate cream pie! We ate our treat by the pool once we got back. Dinner was actually pizza that night since our friends wanted to try a place across from our hotel. Luckily they had a low carb crust version which had a whole wheat crust about as thick as a tortilla. I had two small slices and a side salad.
Sunday was our last day and we decided to go to Fort De Soto which was named the nations #1 beach in 2005. And it was a very nice beach although on Memorial weekend it was naturally quite crowded. We wanted to take the ferry to Egmont key so we could go snorkeling but we didn’t realize the last one left at 11am. We missed it by 20 minutes. So then we decided to rent kayaks and take the self guided tour of the mangroves. That was quite enjoyable and we saw several manatees and once were close enough to reach in the water and touch one. Unfortunately none of my pictures turned out. All you can see is churning water! We had to head back to Orlando to check into our hotel. Then we hit the Universal City walk for dinner at Bubba Gump’s Shrimp factory. Very touristy, but fun. The food was okay, but could have been better. I had salmon but should have tried to find a fresh local fish for my meal. The rum drinks were really good though!
Monday was an early trip to the airport and back home to AZ. On the way home from the airport we stopped at my fave Mexican food restaurant, Macayo’s, for dinner. Sure was glad to sleep in my own bed again!
----------------------------------------------
Jan, I was happy to see the small gain for the week. I would have had a heart attack if I had seen 10 pounds!
Victoria, yes I think the exercise was helpful. We did a lot of walking each day in addition to the fun stuff. And the weather was so wonderful it wasn’t hard to keep moving…
Jenn! thanks for stopping by!
Mary, yes, I see that you've been a naughty girl again!
B, so I gave you some more details. I am going to try to post some pics too!
Tuesday, May 27, 2008
Break Day # 6 - Back from the beach
R3 P2 Starting weight on 4-7-8 158.2
LIW for Break 146.0 (5-19-08)
Today’s weight 148.6
2.6 lbs OVER LIW
Hi peeps! I'm back from Florida and will post more about the trip later, but I wanted to do a quick post with my stats. I did a pretty good job of following P3 during this time except for a few times when I was coerced into sharing a slice of key lime pie or when I indulged in some fruity alcoholic confections! So I'm happy with such a small gain. I'm doing an egg day today and will probably wait until next Monday to go back on P2 since I haven't had any time to shop or prepare for the VLCD since returning. So details of the trip will wait until tonight or tomorrow! Hope everyone is doing well, and I'll catch up later!
LIW for Break 146.0 (5-19-08)
Today’s weight 148.6
2.6 lbs OVER LIW
Hi peeps! I'm back from Florida and will post more about the trip later, but I wanted to do a quick post with my stats. I did a pretty good job of following P3 during this time except for a few times when I was coerced into sharing a slice of key lime pie or when I indulged in some fruity alcoholic confections! So I'm happy with such a small gain. I'm doing an egg day today and will probably wait until next Monday to go back on P2 since I haven't had any time to shop or prepare for the VLCD since returning. So details of the trip will wait until tonight or tomorrow! Hope everyone is doing well, and I'll catch up later!
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