R3 P2 Starting weight on 4-7-8 158.2
Yesterday's weight 141.4
Today's weight 140.8
Overnight loss -.6 lbs
Okay Peeps,
I feel great after my episode yesterday. I added in 3 boiled eggs on top of my regular P2 menu and felt stuffed all day long. I decided to see if that would result in two things... One, clearing up my symptoms of weakness and nausea and two, getting my weight back down after yesterday's gain.
It helped on both issues so I'm going to try it again today. Only problem is that it really does make me feel uncomfortably full all day. So stay tuned and we'll see how I do tomorrow!
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Thanks Liz, I think I'm almost there!
Mary, no headaches and no light headedness. So a little different than some... I'll keep monitoring it and keep you all posted!
Jenn, Yes I'm getting close I think! But not quitting yet... 5 more days to go! Will I make it to 136 by then? Doubtful, but WHO CARES! LOL! I'm going to be happy just getting into the 130's.
E is doing just fine. At her lowest weight right now and is going to continue until she has completed the 21 days, which is the same ending day as me. So 5 more for her too! And we are both going to join Biz's P3 boot camp so that we can reset/stabilize properly. I'm very happy about the outcome! I'll post pics next week...
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5 comments:
Hey Lady,
Doing great! Thank you very much for your lovely comments. Waiting to see the pictures :)
XOXO
WOW...Becca, adding the protein thought almost makes me wanna' go back and try the wall again. You go - I think it's a smart thing to do, maybe one doesn't have loss of the good stuff and can squeak out the last of the abnormal fat work! AND won't have a hard time trying to compute which was LIW!LOL.
Watching for your celebrations!
All the best, Victoria
I'm so happy to hear you are feeling much better and that those suggestions really helped you. You are doing just awesome!!
Love ya, take care!!
Becca. thanks for dropping by.
Re: end of abnormal fat - I think of it this way. We know a lot about the phase 2 losses, but until more people have run past their finish line, we don't know much. Like there WILL be some fat left. I thought I might get to a number that I wanted or "skin & bones". LOL. Maybe because I'm muscular and beyond 50 that my number didn't talk to me like I wanted. Standard BMI came from the 1800s. Geesh.
It takes faith in the unknown the next phase to let go and go forward, and that wasn't easy to do for me.
There is a lot of resculpting. I keep looking at the increased apparent veins on my arms that weren't that way even on the last of the weakest days & the lowest weight. Bill is still changin' too.
You're going to help us get the word out to those watching so they can finish better without fear of missing something. I'm rooting for your good finish without exhaustion and catabolic muscle breakdown! 800cals is good.
I remember that feeling you described. Keep me posted. I'll send my email address in pm style to you.
Lots of love,
Oh yeah, Becca girl is still on the losing train! Ya know I had to come check on you and I'm so happy to see that things are back to normal.
OMG only 5 more days? Wow, it's almost the end-has it hit you? We have all been there for each other through it all and I can't believe how close everyone is getting to their goals. I'm so glad to hear that E is doing well, ya'll are so great!
Okay keep us posted...
P.S. Thanks for always checkin' on us!
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